What technique can coaches use to provide effective feedback?

The 'sandwich' technique is an effective method used by coaches to provide feedback because it combines positive reinforcement with constructive criticism. By beginning with positive feedback, the coach creates an encouraging environment that helps to motivate the athlete. This initial positive comment acknowledges what the athlete is doing well, thereby building their confidence.

Following this, the coach introduces constructive criticism, which points out areas for improvement. This is crucial for athlete development, as it helps them understand what they need to work on without feeling demoralized. Finally, ending with another positive note reinforces the coach's belief in the athlete's ability to improve and succeed, creating a balanced and supportive coaching experience.

This technique fosters a sense of trust and open communication between the coach and the athlete, making it more likely that the athlete will be receptive to the feedback and motivated to make necessary changes. It effectively encourages continuous improvement while maintaining a positive relationship, which is essential in coaching.