What can be a result of decreased performance due to mental health issues?

Decreased performance linked to mental health issues typically results in an overall decline in motivation and focus. When an individual experiences mental health challenges, such as anxiety, depression, or stress, it can lead to difficulty concentrating on tasks or goals. This often manifests as a lack of enthusiasm for practice and competition, making it hard to maintain motivation and engage fully in sports or training activities.

Moreover, mental health struggles can detract from a person's ability to use their skills effectively, further exacerbating their performance issues. Recognizing this connection is crucial for coaches and athletes alike, as addressing mental health not only helps improve emotional well-being but can also lead to better performance outcomes in sports.