True or False: The only skills that need to be practiced during preseason are offensive skills.

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The statement is false because a comprehensive preseason training regimen should consist of a variety of skills, not just offensive skills. While offensive skills are certainly important, focusing solely on them ignores essential aspects of overall team performance, such as defensive skills, communication, conditioning, and situational awareness.

Defensive skills are crucial for any sport, as they contribute to the ability to maintain a balanced game and respond effectively to opponents. Additionally, practicing skills related to team dynamics, positional drills, and strategies helps improve cohesion and adaptability within the team. Conditioning and fitness training are also vital to ensure that athletes can endure the physical demands of the season. A well-rounded preseason that includes both offensive and defensive training, alongside conditioning, prepares athletes more thoroughly for competition.

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